QOW: What is the best thing we could be doing this week to heal ourselves?
Trauma etches deep into our bodies; so does healing. Where there has been deep pain there will also be deep joy. Where we have bled, we will weep with the healing that has pumped its way into our hearts. This has been a traumatic week for our Black and Brown family in the U.S., and an awakening and re-awakening for our white siblings. The fight-or-flight parts of our brains are firing more often and more strongly than before, and we need to take some time to calm down those n