It's reminiscent of when we were kids in a car and being driven to Grandma's house - are we there yet? It's one of the most common questions my clients ask - it's pretty much a stage in the healing process. "I thought I was doing great, and now I feel terrible. Why am I not healed yet??" Here's a video with my two cents on this vital stage. Have a question about tarot, neuroscience, or healing that you'd like me to answer? I answer one reader's question a week. Email me here.

It's Monday, and I have a lot of friends in community who are in deep transition right now, so I provided a very quick and easy meditation for you all. Enjoy! Have a question about tarot, neuroscience, or healing that you'd like me to answer? I answer one reader's question a week. Email me here.

My life was drastically changed a few months ago when I was contacted by my first self-proclaimed Facebook "stalker." Despite her chosen label, Lela Becker was neither creepy nor overbearing, and when we went and got coffee, I was delighted to find a wild and kindred spirit in passionately healing people. Lela follows each of her passions with energy and laughter, and her work includes tantra life coaching with her company Stay Floppy Seattle, teaching yoga and offering Vedic